Tuesday, 24 April 2018
From a scientific point of view
It always makes me happy (hehehehe) when I find a piece of information that I could use as a sustention to reinforce the things I feel, think and I believe in.
When I was recommended this documentary, I thought I knew about happiness from an emotional point of view (the feeling). However, I have to admit my knowledge was very limited. I also have to confess I have watched it around times now and every time I have discovered more and more - which is fascinating.
For example, I knew Depression can be measured, I didn't know happiness can, too. I knew beauty, material possessions, fame and fortune can not make us happy, I didn't know compassion is, scientifically believed, one of the main components of being truly happy. I knew Denmark is considered the happiest country in the world, I didn't know Japan was the least happy.
So, it is fair for me to say this documentary has helped me to change or improve my outlook on life and has made me consider to make crucial changes in my life.
Anyway, I don't want to give you a long introduction, I just want to invite you to watch it. You will be amazed and, by the end of it, you might feel HAPPY ; ) So, enjoy it...